Originally submitted at Tapout XT
TapouT® XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get RIPPED! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style wor...
TapouT XT delivers!
Pros: Fun, Challenging, Good Results, Well Produced
Best Uses: Total Body Workouts, Gym Substitute, Advanced Workouts
Describe Yourself: Weekend Warrior
I went from being a weekend warrior to feeling like one after the first week. Being a former wrestler and lacrosse player, I felt like I needed to find that fury in my training again. I found it with this program. It's fun, fast paced, and down right a kick in the pants.
(legalese)
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